May 22, 2013
by sarah
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Blueberry Beet Smoothie

I’ve been laying on the floor of my studio for forty minutes or so listening to The Doors and then some old school jazz. Cliche? Maybe. Necessary? Definitely. Sometimes you just need to re-fuel. Sometimes you need to tune in … Continue reading

April 20, 2013
by sarah
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Whole Wheat Peanut Butter Cookies

I’ve been making some different food choices lately, leaning further than ever away from processed foods and closer to more wholesome items. The idea is that it’s not just a health kick, but the first chapter in a lifestyle change … Continue reading

March 29, 2013
by sarah
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Breakfast Smoothies: Worth Getting Up For

  Let’s face it: breakfast can be a battle. Unfortunately, coffee just isn’t enough. On the weekend it’s easy, there’s time and more resources. Be it a leisurely dunking of bread in egg for French toast or a quick trip … Continue reading