from heart to hands to table

Tag: vegetarian

Cinnamon Espresso Oats

Cinnamon Espresso Oats

In my world breakfast doesn’t begin until coffee is present and accounted for. More often than not it’s thick, black espresso, lovingly nicknamed “jet fuel” made on the stove top in an old fashioned percolator. If I’m not at home, it’s a coffee shop Americano, […]

Tropical Green Smoothie

Summer is by far my favorite season to cook in. Everything is fresh and vibrant and in turn it makes us feel fresh and vibrant too. We just moved house to a beautiful riverside condo and it’s making it easy to get up in the […]

Hollandaise Sauce (and Salmon Eggs Benedict)

We’ve talked before about how poorly I keep journals? How I have great intentions and find fresh stationery thrilling, but never follow through? Yeah, seems that I’m the same way with keeping a calendar too. When I’m at work, I live and die by my […]

Quinoa Pilaf with Feta

I’ve been in a bit of a cooking rut. It doesn’t happen often, but when it does, I really notice it. Cooking is so much fun and is such a great creative outlet, that when I hit a dry spell, it’s rather uncomfortable. Luckily, it […]

Guest Post: this time I’m the guest!

I’m pleased to have a recipe featured today as a guest post on Ups and Downs of a Yoga Mom. Author Beth is off on vacation and needed a little help with her regular Meatless Monday post.  Check out my recipe here and join me […]

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